Italian Porcupine Meatballs
A savory meatball combo of brown rice and beef with tons of veggies makes this dish packed full of nutrition.
Ingredients
- 1 cup long grain rice
- 1 lb ground beef
- 1/2 can tomato paste 6 oz. can
- 3 can canned peeled tomatoes 14 oz cans
- 1 yellow onion large, roughly chopped
- 1 green bell pepper roughly chopped
- 1 red bell pepper roughly chopped
- 1 tbsp garlic powder
- 1 1/2 tbsp chili powder
- 1/2 tsp black pepper
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- In a large bowl, combine rice and ground beef. Using your hands, shape the rice/beef mixture into meatballs, about golf ball size, and place them in a large casserole dish (do not layer balls more than 2 layers deep). Use an additional casserole dish if necessary.
- Add the chopped peppers and onions on top of the meatballs.
- In another large bowl combine the garlic powder, chili powder, black pepper, stewed and whole tomatoes and stir well.
- Pour the mixture over the top of the onions and peppers in the casserole dish.
- Cover with lid or foil and cook for 2 hours 30 minutes or until rice is thoroughly cooked.
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